newnormal's Journal, 07 March 2015

198.0 lb Lost so far: 34.0 lb.    Still to go: 53.0 lb.    Diet followed reasonably well.

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1558 kcal

Fat: 88.85g | Prot: 91.39g | Carb: 96.69g.   Breakfast: Coffee, SweetLeaf 100% Natural Stevia Sweetener, McDonald's Scrambled Eggs, Bacon. Lunch: Toasted Rye Bread, Bob Evans Western Omelet. Dinner: Breyers All Natural Strawberry Ice Cream, Denny's Strawberry Topping, Denny's Prime Rib Cobb Salad. more...

2460 kcal

Activities & Exercise: Driving - 4 hours, Walking (slow) - 2/mph - 29 minutes, Resting - 11 hours and 31 minutes, Sleeping - 8 hours. more...