ladyvarda's Journal, 10 February 2015

I'm beginning to think I weight less on Tuesdays than Wednesdays. :P

112.7 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1387 kcal

Fat: 14.27g | Prot: 51.28g | Carb: 208.41g.   Breakfast: Zone Perfect Dark Chocolate Nutrition Bar - Double Dark Chocolate, Presweetened with Sugar Coffee, Fage Total 2% Greek Yogurt with Cherry, Cheerios. Lunch: Jamba Juice Carribean Passion Light (Sixteen), Jamba Juice Whey Protein Boost. Dinner: Red Table Wine, Healthy Choice Cafe Steamers Asian Potstickers. more...

1834 kcal

Activities & Exercise: Sleeping - 8 hours, Desk Work - 9 hours, Walking (moderate) - 3/mph - 1 hour and 30 minutes, Resting - 3 hours and 30 minutes, Housework - 1 hour, Stretching (yoga) - 1 hour. more...