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bs 170
r 5
n 35
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239.8 lb
Lost so far: 29.2 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2015:
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1915 kcal
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Fat: 94.76g | Prot: 48.08g | Carb: 233.80g.
Lunch: Oscar Mayer 98% Fat Free Hot Dogs, Green Giant Just For One - Cheesy Rice & Broccoli. Dinner: Grilled Cheese Sandwich, Bob Evans Vegetable Beef Soup (Bowl). Snacks/Other: Oscar Mayer Premium Beef Hot Dog, Lay's Wavy Original Potato Chips, Cella's Chocolate Covered Cherries, Tribe Rosemary Focaccia Hummus, Wasa Crisp'n Light 7 Grain Crackerbread, Golden Flake Cheese Puffs, Frito-Lay Funyuns Onion Flavored Rings (0.75 oz), Golden Flake Cheddar Cheese Puff Corn, Kellogg's Pop-Tarts - Strawberry, Weight Watchers Carrot Cake with Cream Cheese Icing, Grapes, Cella's Chocolate Covered Cherries. more...
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losing 1.4 lb a week
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