Register  |  Sign In

zalman1949's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Wed 16th: 640 * 26%
fat: 37.00g
|
protein: 17.00g
|
carbs: 67.00g
- -
Tue 15th: 660 * 26%
fat: 31.90g
|
protein: 20.03g
|
carbs: 75.95g
- -
Fri 11th: 190 * 8%
fat: 4.50g
|
protein: 4.00g
|
carbs: 36.00g
- -
Thu 10th: 944 * 38%
fat: 58.34g
|
protein: 31.26g
|
carbs: 77.66g
- -
Tue 8th: 723 * 29%
fat: 33.03g
|
protein: 18.48g
|
carbs: 94.83g
- -
Mon 7th: 906 * 36%
fat: 49.89g
|
protein: 29.70g
|
carbs: 87.62g
- -
Tue 1st: 965 * 39%
fat: 44.41g
|
protein: 25.38g
|
carbs: 115.87g
- -
March 2014
Mon 31st: 1458 * 58%
fat: 74.45g
|
protein: 80.56g
|
carbs: 110.87g
- -
Fri 28th: 1477 * 59%
fat: 81.97g
|
protein: 83.62g
|
carbs: 98.42g
- -
Tue 25th: 190 * 8%
fat: 7.00g
|
protein: 4.00g
|
carbs: 38.00g
- -
Mon 24th: 630 * 25%
fat: 29.00g
|
protein: 16.00g
|
carbs: 79.00g
- -
Fri 21st: 320 * 13%
fat: 27.00g
|
protein: 12.00g
|
carbs: 7.00g
- -
Thu 20th: 520 * 21%
fat: 22.89g
|
protein: 15.49g
|
carbs: 68.67g
- -
Wed 19th: 715 * 29%
fat: 38.89g
|
protein: 19.99g
|
carbs: 77.92g
- -
Tue 18th: 956 * 38%
fat: 46.21g
|
protein: 27.85g
|
carbs: 114.20g
- -
Mon 17th: 957 * 38%
fat: 44.73g
|
protein: 29.38g
|
carbs: 119.32g
- -
Sun 16th: 1183 * 47%
fat: 68.98g
|
protein: 42.33g
|
carbs: 93.71g
- -
Sat 15th: 993 * 40%
fat: 46.60g
|
protein: 50.98g
|
carbs: 97.76g
- -
Fri 14th: 607 * 24%
fat: 39.12g
|
protein: 14.61g
|
carbs: 50.11g
- -
Tue 11th: 602 * 24%
fat: 24.73g
|
protein: 20.94g
|
carbs: 78.30g
- -

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.