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28 January 2015

Weigh-in: 239.2 lb lost so far: 29.8 lb still to go: 14.2 lb Diet followed reasonably well
   add comment on diet zalman1949's own diet   gaining 3.0 lb a week

27 January 2015

Weigh-in: 238.9 lb lost so far: 30.1 lb still to go: 13.9 lb Diet followed reasonably well

26 January 2015

Weigh-in: 237.8 lb lost so far: 31.2 lb still to go: 12.8 lb Diet followed reasonably well

25 January 2015

Weigh-in: 237.9 lb lost so far: 31.1 lb still to go: 12.9 lb Diet followed reasonably well
   add comment on diet zalman1949's own diet   losing 1.8 lb a week

24 January 2015

Weigh-in: 241.3 lb lost so far: 27.7 lb still to go: 16.3 lb Diet followed reasonably well

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zalman1949's weight history


zalman1949's Recent Activity

zalman1949's Own Activity

zalman1949 recorded a Journal Entry and a Weigh In at 239.2 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 238.9 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 237.8 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 237.9 lb.

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Other Member Diet Recent Activity

Hipaagrammy supported kikwit's Weigh In.
chasmansfield recorded a Weigh In at 180.0 lb.
Raelynn812 recorded a Weigh In at 128.6 lb.
j3nnyfl3nny recorded a Weigh In at 196.4 lb.
Tysonboy updated their Food Diary.
Logico updated their Food Diary.
ampedtodoit supported skwhite's Journal Entry.
johnpersico recorded a Weigh In at 148.8 lb.