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30 March 2015

Weigh-in: 239.8 lb lost so far: 29.2 lb still to go: 14.8 lb Diet followed reasonably well
   add comment on diet zalman1949's own diet   losing 4.4 lb a week

27 March 2015

Weigh-in: 241.7 lb lost so far: 27.3 lb still to go: 16.7 lb Diet followed reasonably well
   add comment on diet zalman1949's own diet   gaining 0.6 lb a week

25 March 2015

Weigh-in: 242.1 lb lost so far: 26.9 lb still to go: 17.1 lb Diet followed reasonably well

24 March 2015

Weigh-in: 240.4 lb lost so far: 28.6 lb still to go: 15.4 lb Diet followed reasonably well

23 March 2015

Weigh-in: 240.6 lb lost so far: 28.4 lb still to go: 15.6 lb Diet followed reasonably well

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zalman1949's weight history


zalman1949's Recent Activity

zalman1949's Own Activity

zalman1949 recorded a Journal Entry and a Weigh In at 239.8 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 241.7 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 242.1 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 240.4 lb.

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Other Member Diet Recent Activity

NatashaChiara updated their Food Diary.
LBSTaylor recorded a Weigh In at 156.8 lb.
ChowSinWon supported redgirl1974's Journal Entry.
soraya_deb supported Pastor Jedi Ninja's Journal Entry.
kydriav recorded a Weigh In at 168.0 lb.
4EverHealthy recorded a Weigh In at 119.0 lb.
Patrouchka2 recorded a Weigh In at 131.4 lb.
Julesy702 supported auroraioanid's Journal Entry.