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15 April 2014

Weigh-in: 240.0 lb lost so far: 29.0 lb still to go: 15.0 lb Diet followed reasonably well
   add comment on diet zalman1949's own diet   losing 6.3 lb a week

14 April 2014

Weigh-in: 241.0 lb lost so far: 28.0 lb still to go: 16.0 lb Diet followed reasonably well

13 April 2014

Weigh-in: 241.8 lb lost so far: 27.2 lb still to go: 16.8 lb Diet followed reasonably well
   add comment on diet zalman1949's own diet   gaining 0.5 lb a week

11 April 2014

Weigh-in: 243.0 lb lost so far: 26.0 lb still to go: 18.0 lb Diet followed reasonably well

10 April 2014

Weigh-in: 243.6 lb lost so far: 25.4 lb still to go: 18.6 lb Diet followed reasonably well

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zalman1949's weight history


zalman1949's Recent Activity

zalman1949's Own Activity

zalman1949 recorded a Journal Entry and a Weigh In at 240.0 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 241.0 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 241.8 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 243.0 lb.

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Other Member Diet Recent Activity

jacquik66 recorded a Weigh In at 185.0 lb.
Flatblister recorded a Weigh In at 182.0 lb.
jimoshea recorded a Journal Entry and a Weigh In at 146.8 lb.
tumke recorded a Weigh In at 232.1 lb.
Fashionista_feva recorded a Weigh In at 185.2 lb.
kingkeld commented on their Journal Entry.
Eirian Wyn recorded a Weigh In at 184.4 lb.
isptech recorded a Weigh In at 218.4 lb.