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bs 191
r 5
n 35
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241.4 lb
Lost so far: 27.6 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2015:
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923 kcal
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Fat: 47.30g | Prot: 29.66g | Carb: 95.95g.
Breakfast: Kellogg's Special K Flatbread Breakfast Sandwich Bacon, Egg & Cheese. Lunch: Chef Boyardee Mini ABC's & 123's with Meatballs. Snacks/Other: Weight Watchers Carrot Cake with Cream Cheese Icing, Laughing Cow Mini Babybel Light Cheese, Golden Flake Cheddar Cheese Puff Corn, Whole Foods Market Little Bites Dark Belgian Chocolate. more...
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gaining 11.2 lb a week
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