zalman1949

Start Weight:(14 Mar 11) 269.0 lb
Current Weight:(30 Mar 15) 239.8 lb
Goal Weight:225.0 lb
following: zalman1949's own diet
performance: losing 4.4 lb a week

FatSecret member since: 14 Mar 11

zalman1949's Weight History



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zalman1949's journal

30 March 2015

BS 303 R 15 N 35
on diet zalman1949's own diet  losing 4.4 lb a week

27 March 2015

BS 127 R 0 N 35
on diet zalman1949's own diet  gaining 0.6 lb a week

zalman1949's Recent Food & Exercise

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Other Member Diet Recent Activity

eddieb96 recorded a Weigh In at 202.9 lb.
timriley recorded a Weigh In at 282.0 lb.
Techer40 recorded a Weigh In at 240.0 lb.
VeganLinz recorded a Weigh In at 134.8 lb.
os2v452ibm updated their Food Diary.
40togo recorded a Weigh In at 180.0 lb.
miketodd07 recorded a Weigh In at 179.4 lb.
dawnlmccormick recorded a Weigh In at 127.0 lb.