zalman1949

Start Weight:(14 Mar 11) 269.0 lb
Current Weight:(27 Mar 15) 241.7 lb
Goal Weight:225.0 lb
following: zalman1949's own diet
performance: gaining 0.6 lb a week

FatSecret member since: 14 Mar 11

zalman1949's Weight History



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zalman1949's journal

27 March 2015

BS 127 R 0 N 35
on diet zalman1949's own diet  gaining 0.6 lb a week

25 March 2015

BS 180 R 10 N 30
on diet zalman1949's own diet  

zalman1949's Recent Food & Exercise

zalman1949's Recent Activity

zalman1949's Own Activity

zalman1949 recorded a Journal Entry and a Weigh In at 241.7 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 242.1 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 240.4 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 240.6 lb.

zalman1949's Buddies

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Other Member Diet Recent Activity

Fozysgirl recorded a Weigh In at 132.3 lb.
Scout1idf commented on loriinphoenix's Journal Entry.
fluffyjo updated their Food Diary.
RinaBee recorded a Weigh In at 134.0 lb.
StC1987 submitted a diet Tip.
ChowSinWon supported firefly3013's Weigh In.
Pen_Princess supported Moons Mom's Journal Entry.
path doctor updated their Food Diary.