zalman1949

Start Weight:(14 Mar 11) 269.0 lb
Current Weight:(30 Mar 15) 239.8 lb
Goal Weight:225.0 lb
following: zalman1949's own diet
performance: losing 4.4 lb a week

FatSecret member since: 14 Mar 11

zalman1949's Weight History



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zalman1949's journal

30 March 2015

BS 303 R 15 N 35
on diet zalman1949's own diet  

27 March 2015

BS 127 R 0 N 35
on diet zalman1949's own diet  

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Other Member Diet Recent Activity

J123451 recorded a Weigh In at 276.6 lb.
SoMuchBS replied to ralph9876's post - Some things need fixing..
dealaw recorded a Weigh In at 191.0 lb.
TonyFar recorded a Weigh In at 213.8 lb.
warrenwinter commented on kathleenscanlan's Journal Entry.
commanderthor recorded a Weigh In at 251.8 lb.
miguelabrica recorded a Weigh In at 147.0 lb.
turbotifi recorded a Weigh In at 190.0 lb.