zalman1949

Start Weight:(14 Mar 11) 269.0 lb
Current Weight:(28 Jan 15) 239.2 lb
Goal Weight:225.0 lb
following: zalman1949's own diet
performance: gaining 3.0 lb a week

FatSecret member since: 14 Mar 11

zalman1949's Weight History



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zalman1949's journal

28 January 2015

bs 87 r 0 n 35
on diet zalman1949's own diet  gaining 3.0 lb a week

27 January 2015

BS 165 R 5 N 35
on diet zalman1949's own diet  

zalman1949's Recent Food & Exercise

zalman1949's Recent Activity

zalman1949's Own Activity

zalman1949 recorded a Journal Entry and a Weigh In at 239.2 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 238.9 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 237.8 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 237.9 lb.

zalman1949's Buddies

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Other Member Diet Recent Activity

Renno75 supported speed66's Weigh In.
point7 recorded a Weigh In at 207.0 lb.
Laura Thisted recorded a Journal Entry.
Heatrobe commented on their Weigh In.
Lassi1 recorded a Weigh In at 160.7 lb.
craigps recorded a Weigh In at 177.6 lb.
speed66 recorded a Weigh In at 299.8 lb.
Deborahg382 supported i can do it's Weigh In.