zalman1949

Start Weight:(14 Mar 11) 269.0 lb
Current Weight:(30 Mar 15) 239.8 lb
Goal Weight:225.0 lb
following: zalman1949's own diet
performance: losing 4.4 lb a week

FatSecret member since: 14 Mar 11

zalman1949's Weight History



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zalman1949's journal

30 March 2015

BS 303 R 15 N 35
on diet zalman1949's own diet  losing 4.4 lb a week

27 March 2015

BS 127 R 0 N 35
on diet zalman1949's own diet  gaining 0.6 lb a week

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Other Member Diet Recent Activity

lexi231 updated their Food Diary.
misniryte recorded a Journal Entry.
dbdmom commented on their Journal Entry.
Wayne Beaupre recorded a Weigh In at 206.0 lb.
barbararoberts recorded a Weigh In at 150.0 lb.
carpediem215 and jessoteric are now buddies.
CatHerder supported poohle's Journal Entry.
reiki12 supported Tamarah Jo's Journal Entry.