zalman1949

Start Weight:(14 Mar 11) 269.0 lb
Current Weight:(03 Mar 15) 241.5 lb
Goal Weight:225.0 lb
following: zalman1949's own diet
performance: gaining 0.9 lb a week

FatSecret member since: 14 Mar 11

zalman1949's Weight History



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zalman1949's journal

03 March 2015

bs 128 n. 0 bs. 128 r. 0 n. 35 r
on diet zalman1949's own diet  gaining 0.9 lb a week

02 March 2015

BS 181 R 5 N 35
on diet zalman1949's own diet  

zalman1949's Recent Food & Exercise

zalman1949's Recent Activity

zalman1949's Own Activity

zalman1949 recorded a Journal Entry and a Weigh In at 241.5 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 244.2 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 240.5 lb.
zalman1949 recorded a Journal Entry and a Weigh In at 238.5 lb.

zalman1949's Buddies

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Other Member Diet Recent Activity

EDENISSWAGY updated their Food Diary.
AndreaSlock recorded a Weigh In at 146.0 lb.
SimmyCha updated their Food Diary.
jinx_tmg recorded a Weigh In at 114.6 lb.
rymiller recorded a Weigh In at 186.8 lb.
mr wmcbeath updated their Exercise Diary.
amila58 recorded a Weigh In at 136.7 lb.
listya adriansyah updated their Food Diary.