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bs 73
r 0
n 35
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240.0 lb
Lost so far: 29.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2015:
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1785 kcal
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Fat: 90.49g | Prot: 49.72g | Carb: 203.14g.
Breakfast: Fiber One 90 Calorie Brownies - Chocolate Fudge. Lunch: Fat Free American Cheese, Land O' Frost Deli Shaved Black Forest Ham, Pepperidge Farm Deli Flats 100 Calorie Thin Rolls - 7 Grain. Dinner: Oscar Mayer Ham & Salami Sub Kit Cold Cuts, Kraft Singles American Cheese, Land O'Lakes Sweet Cream & Salted Whipped Butter, EarthGrains 35 Calorie Wheat Bread, Black and White Cookie. Snacks/Other: Black and White Cookie, Whole Foods Market Little Bites Dark Belgian Chocolate, Kirkland Signature Microwave Popcorn Movie Theater Butter, Lay's Wavy Original Potato Chips, Cello Chocolate Covered Cherry. more...
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gaining 13.3 lb a week
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