Keith2539's Journal, 26 January 2015

Weigh In record (no journal entry) for 26 January 2015

182.6 lb Lost so far: 6.8 lb. Still to go: 14.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 January 2015:

430 kcal

Fat: 28.00g | Prot: 10.00g | Carb: 41.00g. Lunch: Great Value Mountain Trail Mix. Snacks/Other: Cheetos Crunchy Cheetos. more...

2035 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 18 hours. more...

gaining 4.2 lb a week


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Keith2539's weight history