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bs 89
r 0
n 35
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241.7 lb
Lost so far: 27.3 lb.
Still to go: 16.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2015:
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1983 kcal
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Fat: 91.85g | Prot: 42.26g | Carb: 253.45g.
Breakfast: Plain Waffle. Lunch: Pei Wei Lo Mein Noodles Shrimp. Snacks/Other: Royal Dansk Danish Butter Cookies, Potato Chips, Great Value 100 Calorie Minis Ice Cream Sandwich, Barbara's Bakery Baked Cheese Puffs Original, Hostess Chocolate Cup Cakes with Creamy Filling, Mrs. Fields Chocolate Chip Cookies (34g), Royal Dansk Danish Butter Cookies. more...
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losing 6.3 lb a week
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