wannabhealthier's Journal, 11 February 2023

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Can only hope it sticks….

286.8 lb Lost so far: 0 lb. Still to go: 46.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 February 2023:

353 kcal

Fat: 22.00g | Prot: 16.00g | Carb: 27.00g. Breakfast: Green Mountain Coffee Breakfast Blend K-Cup, Intermittent Fasting. Lunch: Old Chicago House Salad, Cuisine Adventures Broccoli Cheddar Soup. Dinner: Intermittent Fasting. Snacks/Other: Electrolytes limit, Water. more...

4089 kcal

Activities & Exercise: Sleeping - 9 hours and 30 minutes, Fitbit - 14 hours and 30 minutes. more...

losing 39.2 lb a week

43 Supporters Support

Comments

Nice job!!!!🙂🏆🏅 Make your next short tern goal 280.

11 Feb 23 by member: Maine coon

Wow! Well done!

11 Feb 23 by member: shirfleur 1

Nice drop!

11 Feb 23 by member: TheUnhealthyDaddy

Congratulations!

11 Feb 23 by member: Texasgranny6

Ty everyone…that was due to a 48 hour fast….

11 Feb 23 by member: wannabhealthier

wow! that's wonderful!

11 Feb 23 by member: sandyeg

Nice!

11 Feb 23 by member: Katsolo

You know that “hope” won’t cut it. It takes a sensible long term plan. You can do it!

13 Feb 23 by member: Kenna Morton


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wannabhealthier's Journal, 11 February 2023

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