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Well it was a small loss this week a half of a pound but I am celebrating anyways :) Today when I went to town I discovered that my seatbelt now fits and with room to spare!!! It was very exciting! Just spent 40 min. shoveling snow and my arms feel like jello :)
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334.0 lb
Lost so far: 42.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 November 2014:
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1602 kcal
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Fat: 54.58g | Prot: 73.09g | Carb: 193.59g.
Breakfast: Sabra Roasted Garlic Hummus with Pretzel Crisps. Lunch: Campbell's Chunky Savory Pot Roast Soup, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Peanut Butter. Dinner: Pineapple, Black bean taco, Sargento Ultra Thin Sliced Mild Cheddar Cheese, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Mid-America Farms Top The Tater Chive-Onion Sour Cream, Onions, Lettuce. Snacks/Other: Pumpkin Cake with Icing, Peanut Butter, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread. more...
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4115 kcal
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Activities & Exercise:
Shoveling - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 0.6 lb a week
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 Comments
Awesome about the seatbelt
26 Nov 14 by member: Rockiesfan
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Congratulations on the loss and the seat belt. That must make you feel good.
26 Nov 14 by member: unamoyer
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Nice drop. Any loss is a good loss. Yay on the seatbelt!
26 Nov 14 by member: kattay
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Half a pound is great, every ounce counts.
26 Nov 14 by member: jmb3450
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that is awesome a loss is a loss sometimes it isn't so much as what the scale says as how you feel in clothes and other things like the seat belt... Shoveling snow is a workout... good job.. We still don't have much snow up here in Alaska
26 Nov 14 by member: Rains120
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Thanks everyone! I do feel blessed to have a loss this week. I went to Wisconsin this weekend with my sister's and splurged a little but I did get in some great workouts in the pool so it evened out :) Have a great Thanksgiving!
26 Nov 14 by member: spinx1971
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You're amazing sister! <3 I love you great BIG! I'm SO glad to be on this journey with you!!! :D :D :D
26 Nov 14 by member: devoted
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Have a wonderful thanksgiving and good job. Keep up the good work. Im pulling for you.
27 Nov 14 by member: monica broussard
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