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one word - weekend
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143.1 lb
Lost so far: 27.8 lb.
Still to go: 4.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2014:
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1951 kcal
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Fat: 71.38g | Prot: 120.11g | Carb: 200.46g.
Breakfast: G.I. Lean Snack Replacement Shake - Strawberry, Biogen Diet Protein, Milk, Ferrero Rocher. Dinner: Sweets, Chicken Meat (Fried, Cooked), Nando's Chicken Fillet Wrap, Steers Chips (Medium). more...
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gaining 1.5 lb a week
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 Comments
Seems like a lot of us have that problem including me lol
24 Nov 14 by member: Black Bee
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HEHE not a good feeling lol
24 Nov 14 by member: fatihaji02
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Agreed!! So bad, especially when you have events and no time to really cook and when you have time, so lazy! Or I am atleast! And we have had load shedding like 4 times over the weekend - even worse!!
24 Nov 14 by member: Shygetslean
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I went a bit overboard with the Ferreros! This load shedding is so irritating...I have also become very lazy - need to start pumping veggies into my system ;p
24 Nov 14 by member: fatihaji02
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Yep ! I am going veggie shopping at the market tomorrow and got some freezer bags to cut everything up and freeze so it lasts a bit longer! Sommer excited for some variety in the house again!
24 Nov 14 by member: Shygetslean
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Two words - Me, too! Love those veggies that fill you up. :)
24 Nov 14 by member: Deb_N
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So I'm not the only one , thank goodness , I kept it clean but had to much to eat , and a little bit to much of the bread, but said no thanks to the chips, chocolates, milkshakes and fries. And having this bad sinus is not helping at all. good luck with keeping it clean this week.
25 Nov 14 by member: Saige18
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That's a great idea Shy ;D ...hehe Deb, Shy and Saige we are human after all ;) ...I am so proud of you Saige :D keep going you doing great!
25 Nov 14 by member: fatihaji02
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