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Shygetslean
Shygetslean
Joined April 2014
Posts
79
Following
0
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0
Weight History
Start Weight
142.2 lb
Lost so far:
2.4 lb
Current Weight
144.6 lb
Performance:
losing 0.1 lb a week
Goal Weight
142.2 lb
Still to go:
2.4 lb
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Shygetslean's Weight History
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Shygetslean's Recent Food & Exercise
0.2 serving Nature's Source Muesli Crunch
0.286 serving Gero Strawberry Sweetened Fat Free Fruit Yoghurt
3/4 serving Tiger Rolled Oats
Calisthenics (heavy, e.g. pushups)
Running (jogging) - 5/mph
Walking (brisk) - 4/mph
view diet calendar
