Katsolo's Journal, 04 November 2022

Happy Friday, walked last night, work is insane. 3.1 miles, Sadie speed. Turns out, she has cancer, going to have to start that process today as far as choosing oncologist, etc.

WEIGHT 166.6 lb
BMI 33.7
FAT MASS 71.2 lb
LEAN MASS 95.4 lb
WATER MASS 67.0 lb
BONE MASS 4.9 lb
MUSCLE MASS 90.5 lb
166.6 lb Lost so far: 14.4 lb.    Still to go: 31.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 November 2022:
1220 kcal Fat: 49.97g | Prot: 90.70g | Carb: 105.50g.   Breakfast: Whole Milk, Egg, Egg White. Lunch: Banza Chickpea Rotini, Ground Turkey, Victoria All Natural Marinara Sauce. Dinner: Banza Chickpea Rotini, Victoria All Natural Marinara Sauce, Shadybrook Farms Ground Turkey 93/7. Snacks/Other: THINaddictives Cranberry Almond Thins, Blueberries, Land O'Lakes Light Whipped Cream, Bouchard Dark Chocolate. more...
3663 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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Comments 
Sadie 💔 I’m sure you’ll do the very best for your girl. 
04 Nov 22 by member: wifey9707
That’s shocking to my heart. Take care of her and I will pray. 
04 Nov 22 by member: caraken
🙏🙏🙏 
04 Nov 22 by member: LivinBreezy
Oh Kat, that's a tough one. 🙏❤️ 
04 Nov 22 by member: _bec_ca
I am very sorry, Kat. What painful news. 
04 Nov 22 by member: SieteTresEva
That is so very sad to hear, Kat... I am so very sorry. Wishing for you to find the very best path forward for your sweet girl. ❤️❤️❤️ 
04 Nov 22 by member: melissatwa
Oh no! After all that you just went through with Hogan. So sorry to hear about your sweet sweet girl. 
04 Nov 22 by member: Fritzy 22
Goodness, not sure what to say. Makes me sad. Hugs to you! 
04 Nov 22 by member: NAVYWIFESKI
Sending you much love, Kat!❤️❤️❤️ So sorry to hear this. Will be thinking of you.🙏❤️ 
04 Nov 22 by member: Nikina70
Oh my dear...we all are here for you. 
04 Nov 22 by member: HCB
sending prayers  
04 Nov 22 by member: RN16
Oh no! Hopefully all goes well! You have been through so much with your fur babies! Sending much love!!🙏🙏💜💜💜 
05 Nov 22 by member: Diana 1234
I'm sorry to hear about Sadie.  
05 Nov 22 by member: -MorticiaAddams
thanks, all. I'm still just processing. trying not to make movies in my head. thankful I kept the insurance on her since this is hitting so soon after Hogan's illness. trying to remember that life is cyclical and along with great joy comes great sorrow at times. trying to come up with good positive thoughts to keep moving forward. not going to let myself fall into the hole.  
05 Nov 22 by member: Katsolo
🤗 Katsolo 💜 
05 Nov 22 by member: LivinBreezy
Oh no! I’m sorry 😢 
05 Nov 22 by member: StormsGirl
Holding you and Sadie in my heart. 💞 
16 Nov 22 by member: shirfleur 1
💜🙏🏻 
16 Nov 22 by member: cindylynnwho

     
 

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