cmspooner's Journal, 29 October 2014

Weigh In record (no journal entry) for 29 October 2014
214.0 lb Lost so far: 65.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 October 2014:
2373 kcal Activities & Exercise: Sleeping - 7 hours and 15 minutes, Resting - 16 hours and 45 minutes. more...
losing 1.4 lb a week

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