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23 November 2014

Weigh-in: 219.4 lb lost so far: 59.6 lb still to go: 0.4 lb Diet followed reasonably well
   add comment on diet cmspooner's own diet   losing 0.4 lb a week

22 November 2014

Weigh-in: 219.4 lb lost so far: 59.6 lb still to go: 0.4 lb Diet followed reasonably well

21 November 2014

Weigh-in: 218.4 lb lost so far: 60.6 lb still to go: 0 lb Diet followed reasonably well

20 November 2014

Weigh-in: 220.4 lb lost so far: 58.6 lb still to go: 1.4 lb Diet followed reasonably well

19 November 2014

Weigh-in: 220.4 lb lost so far: 58.6 lb still to go: 1.4 lb Diet followed reasonably well

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cmspooner recorded a Weigh In at 219.4 lb.
cmspooner recorded a Weigh In at 219.4 lb.
cmspooner recorded a Weigh In at 218.4 lb.
cmspooner recorded a Weigh In at 220.4 lb.

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piaramen recorded a Weigh In at 174.2 lb.
PepperMill recorded a Journal Entry.
LeighSpeer recorded a Weigh In at 155.2 lb.
572014 recorded a Weigh In at 146.6 lb.
AttaintheGoals recorded a Journal Entry.
kbeloved recorded a Weigh In at 218.0 lb.
knslovinggod updated their Food Diary.
br_e_co commented on their Journal Entry.