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05 January 2015

Weigh-in: 235.0 lb lost so far: 44.0 lb still to go: 16.0 lb Diet followed reasonably well
   add comment on diet cmspooner's own diet   gaining 3.1 lb a week

05 December 2014

Weigh-in: 221.2 lb lost so far: 57.8 lb still to go: 2.2 lb Diet followed reasonably well
   add comment on diet cmspooner's own diet   losing 4.8 lb a week

03 December 2014

Weigh-in: 220.6 lb lost so far: 58.4 lb still to go: 1.6 lb Diet followed reasonably well

02 December 2014

Weigh-in: 221.2 lb lost so far: 57.8 lb still to go: 2.2 lb Diet followed reasonably well

01 December 2014

Weigh-in: 222.8 lb lost so far: 56.2 lb still to go: 3.8 lb Diet followed reasonably well

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cmspooner's weight history


cmspooner's Recent Activity

cmspooner's Own Activity

cmspooner recorded a Weigh In at 235.0 lb.
cmspooner recorded a Weigh In at 221.2 lb.
cmspooner recorded a Weigh In at 220.6 lb.
cmspooner recorded a Weigh In at 221.2 lb.

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Other Member Diet Recent Activity

collak93 recorded a Weigh In at 109.1 lb.
Lindy Fourie recorded a Weigh In at 195.6 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
asmaawagih recorded a Weigh In at 165.3 lb.
NikkiB 304 recorded a Weigh In at 180.8 lb.
Kelly Francis recorded a Weigh In at 127.9 lb.
Annie912 recorded a Weigh In at 109.8 lb.
vidgro updated their Exercise Diary.