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21 July 2014

Weigh-in: 231.4 lb lost so far: 47.6 lb still to go: 12.4 lb Diet followed reasonably well
   add comment on diet cmspooner's own diet   gaining 7.9 lb a week

18 July 2014

Weigh-in: 228.0 lb lost so far: 51.0 lb still to go: 9.0 lb Diet followed reasonably well
   add comment on diet cmspooner's own diet   losing 3.9 lb a week

17 July 2014

Weigh-in: 229.0 lb lost so far: 50.0 lb still to go: 10.0 lb Diet followed reasonably well

16 July 2014

Weigh-in: 228.0 lb lost so far: 51.0 lb still to go: 9.0 lb Diet followed reasonably well

15 July 2014

Weigh-in: 229.6 lb lost so far: 49.4 lb still to go: 10.6 lb Diet followed reasonably well

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cmspooner's weight history


cmspooner's Recent Activity

cmspooner's Own Activity

cmspooner recorded a Weigh In at 231.4 lb.
cmspooner recorded a Weigh In at 228.0 lb.
cmspooner recorded a Weigh In at 229.0 lb.
cmspooner recorded a Weigh In at 228.0 lb.

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Other Member Diet Recent Activity

Pansori recorded a Weigh In at 177.8 lb.
pastorbob54 recorded a Weigh In at 235.0 lb.
Simonestt recorded a Weigh In at 145.6 lb.
Deb_N commented on their Journal Entry.
Angel-eyes007 recorded a Weigh In at 108.0 lb.
snezica supported mrsmole's Journal Entry.
rbreeze1 updated their Exercise Diary.
The.sorce recorded a Weigh In at 158.2 lb.