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20 February 2015

Weigh-in: 243.4 lb lost so far: 35.6 lb still to go: 24.4 lb Diet followed reasonably well
   add comment on diet cmspooner's own diet   losing 8.4 lb a week

18 February 2015

Weigh-in: 245.8 lb lost so far: 33.2 lb still to go: 26.8 lb Diet followed reasonably well
   add comment on diet cmspooner's own diet   gaining 1.7 lb a week

05 January 2015

Weigh-in: 235.0 lb lost so far: 44.0 lb still to go: 16.0 lb Diet followed reasonably well
   add comment on diet cmspooner's own diet   gaining 3.1 lb a week

05 December 2014

Weigh-in: 221.2 lb lost so far: 57.8 lb still to go: 2.2 lb Diet followed reasonably well
   add comment on diet cmspooner's own diet   gaining 2.1 lb a week

03 December 2014

Weigh-in: 220.6 lb lost so far: 58.4 lb still to go: 1.6 lb Diet followed reasonably well
   add comment on diet cmspooner's own diet   losing 4.2 lb a week

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