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"-; +" f. 22.9; w. 50.0; m. 38.1; b. 5.8
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126.4 lb
Lost so far: 4.6 lb.
Still to go: 12.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2014:
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707 kcal
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Fat: 6.68g | Prot: 62.75g | Carb: 73.29g.
Breakfast: St. Dalfour sugar free fig spead, Фактор Веса Хлебцы Зерновые для Худеющих. Lunch: St. Dalfour St. Dalfour oranges & gingembre, President Творог Классический 0.2%. Dinner: Bordeaux red wine Cotes de Bordeaux, Blockbuster Kettle Corn Popcorn. Snacks/Other: Bauwens Окорок Супериор, Дымов Индейка Французская. more...
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losing 10.5 lb a week
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