Ms Elizabeth's Journal, 21 October 2014

Weigh In record (no journal entry) for 21 October 2014

Diet Calendar Entry for 21 October 2014:
1630 kcal Fat: 75.16g | Prot: 101.14g | Carb: 130.16g.   Breakfast: Great Value Shredded Mild Cheddar Cheese, Turkey Breakfast Sausage, Coffee (Brewed From Grounds), Egg, Dunkin' Donuts Extra Extra Coffee Creamer. Lunch: Marie Callender's Spaghetti with Meat Sauce. Dinner: Pork, Great Value Enriched Hamburger Buns. Snacks/Other: M&M's Pretzel M&M's (Package). more...

11 Supporters    Support   

Comments 
Nice drop :-) 
21 Oct 14 by member: snezica
Way to go!  
21 Oct 14 by member: Deb_N
Woo Hoo 
21 Oct 14 by member: Rockiesfan
That's a step in the right direction! 
21 Oct 14 by member: SkellyShelly
Yes!! Good job. 
21 Oct 14 by member: jmb3450

     
 

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