artattack's Journal, 03 June 2011

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Weigh In record (no journal entry) for 03 June 2011

152.0 lb Lost so far: 4.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entries for 03 June 2011:

830 kcal

Fat: 13.50g | Prot: 23.00g | Carb: 161.50g. Breakfast: fiber one bar, cheese stick, banana. Lunch: healthy choice asian potstickers, instant oatmeal. more...

2041 kcal

Activities & Exercise: Running - 6/mph - 33 minutes, Resting - 16 hours, Sleeping - 7 hours and 27 minutes. more...

losing 0.2 lb a week

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artattack's Journal, 03 June 2011

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