Weigh In record (no journal entry) for 22 June 2011
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151.0 lb
Lost so far: 5.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 June 2011:
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924 kcal
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Fat: 31.45g | Prot: 69.75g | Carb: 93.64g.
Breakfast: Apples, Beddar Cheddar Smoked Sausage, 100% Liquid Egg Whites. Lunch: Bananas, Total 0% Greek Yogurt, Chicken Cacciatore with Noodles (Diet Frozen Meal). more...
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losing 0.4 lb a week
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