Weigh In record (no journal entry) for 15 September 2014
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230.0 lb
Lost so far: 13.0 lb.
Still to go: 50.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 September 2014:
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1156 kcal
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Fat: 79.45g | Prot: 89.72g | Carb: 26.82g.
Breakfast: Hampton Creek Just Mayo, Green Giant Sugar Snap Peas, Coffee (Brewed From Grounds), Torani Sugar Free Vanilla Syrup, O Organics Heavy Whipping Cream, Deli Turkey or Chicken Breast Meat, Roast Beef. Lunch: Hellmann's Dijonnaise Creamy Dijon Mustard, Deli Sliced Ham, Deli Turkey or Chicken Breast Meat, Baby Spinach. Dinner: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Kroger Hearts of Romaine Lettuce, El Mexicano Crema Mexicana Sour Cream, Del Real Foods Carnitas Fried Pork, Rubio's Fresh Mexican Grill Roasted Chipotle Salsa. more...
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gaining 2.4 lb a week
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 Comments
OK...don't panic, just time to regroup and get focused. You can do it.
16 Sep 14 by member: C67241
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Thanks C67241. I'm really trying to get back in the game.
18 Sep 14 by member: Eonada
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