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Eonada's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Wed 23rd: 1220 * 64%
fat: 59.19g
|
protein: 91.53g
|
carbs: 58.01g
- -
Tue 22nd: 2076 * 109%
fat: 110.00g
|
protein: 123.40g
|
carbs: 78.72g
- -
Mon 21st: 1470 * 77%
fat: 83.41g
|
protein: 117.60g
|
carbs: 59.63g
- -
Sun 20th: 1247 * 66%
fat: 79.06g
|
protein: 86.43g
|
carbs: 23.28g
- -
Sat 19th: 1841 * 97%
fat: 124.51g
|
protein: 74.84g
|
carbs: 62.66g
- -
Fri 18th: 1579 * 83%
fat: 80.23g
|
protein: 98.16g
|
carbs: 41.29g
- -
Thu 17th: 1557 * 82%
fat: 90.70g
|
protein: 105.76g
|
carbs: 29.13g
- -
Wed 16th: 1385 * 73%
fat: 86.88g
|
protein: 94.78g
|
carbs: 36.14g
- -
Tue 15th: 1391 * 73%
fat: 99.08g
|
protein: 96.97g
|
carbs: 22.63g
- -
Mon 14th: 1375 * 72%
fat: 110.25g
|
protein: 78.40g
|
carbs: 20.97g
- -
Sun 13th: 1393 * 73%
fat: 110.22g
|
protein: 70.85g
|
carbs: 29.55g
- -
Fri 11th: 1663 * 88%
fat: 64.60g
|
protein: 63.00g
|
carbs: 120.25g
- -
Thu 10th: 1489 * 78%
fat: 78.66g
|
protein: 102.46g
|
carbs: 36.24g
- -
Wed 9th: 1295 * 68%
fat: 98.48g
|
protein: 84.30g
|
carbs: 11.86g
- -
Tue 8th: 1510 * 79%
fat: 89.02g
|
protein: 101.35g
|
carbs: 56.01g
- -
Mon 7th: 1236 * 65%
fat: 75.61g
|
protein: 105.09g
|
carbs: 31.60g
- -
Fri 4th: 1932 * 102%
fat: 86.41g
|
protein: 99.79g
|
carbs: 101.92g
- -
Thu 3rd: 1239 * 65%
fat: 63.95g
|
protein: 89.84g
|
carbs: 36.29g
- -
Wed 2nd: 1402 * 74%
fat: 91.61g
|
protein: 81.63g
|
carbs: 50.04g
- -
Tue 1st: 1430 * 75%
fat: 119.50g
|
protein: 74.37g
|
carbs: 22.85g
- -

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