Eonada's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2015
Thu 5th: 1349 * 96%
fat: 81.04g
|
protein: 85.42g
|
carbs: 47.05g
- -
Wed 4th: 1909 * 136%
fat: 113.66g
|
protein: 91.70g
|
carbs: 85.90g
- -
Tue 3rd: 1622 * 90%
fat: 76.27g
|
protein: 84.55g
|
carbs: 37.64g
- -
Mon 2nd: 1745 * 97%
fat: 98.09g
|
protein: 120.56g
|
carbs: 46.85g
- -
February 2015
Sat 28th: 1709 * 95%
fat: 68.76g
|
protein: 50.56g
|
carbs: 108.69g
- -
Fri 27th: 1286 * 71%
fat: 69.32g
|
protein: 69.98g
|
carbs: 65.92g
- -
Thu 26th: 1675 * 93%
fat: 75.52g
|
protein: 115.45g
|
carbs: 41.67g
- -
Wed 25th: 1471 * 82%
fat: 95.38g
|
protein: 66.29g
|
carbs: 69.18g
- -
Tue 24th: 1442 * 80%
fat: 80.20g
|
protein: 98.27g
|
carbs: 25.27g
- -
Mon 23rd: 1315 * 73%
fat: 91.25g
|
protein: 94.23g
|
carbs: 26.86g
- -
Fri 20th: 757 * 42%
fat: 40.40g
|
protein: 52.70g
|
carbs: 48.95g
- -
Thu 19th: 1205 * 67%
fat: 68.18g
|
protein: 82.94g
|
carbs: 36.27g
- -
Wed 18th: 341 * 19%
fat: 13.26g
|
protein: 27.95g
|
carbs: 30.87g
- -
Tue 10th: 1218 * 68%
fat: 86.34g
|
protein: 88.22g
|
carbs: 25.36g
- -
Mon 9th: 714 * 40%
fat: 42.59g
|
protein: 26.19g
|
carbs: 53.23g
- -
Fri 6th: 792 * 44%
fat: 49.64g
|
protein: 51.35g
|
carbs: 33.50g
- -
Thu 5th: 1219 * 68%
fat: 76.97g
|
protein: 119.55g
|
carbs: 11.68g
- -
Wed 4th: 1793 * 100%
fat: 103.86g
|
protein: 151.56g
|
carbs: 32.84g
- -
Tue 3rd: 1503 * 84%
fat: 93.77g
|
protein: 101.63g
|
carbs: 44.94g
- -
January 2015
Fri 30th: 518 * 29%
fat: 17.63g
|
protein: 37.71g
|
carbs: 60.92g
- -

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