Weigh In record (no journal entry) for 27 May 2011
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161.9 lb
Lost so far: 10.1 lb.
Still to go: 36.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2011:
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951 kcal
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Fat: 23.50g | Prot: 65.75g | Carb: 127.50g.
Breakfast: Chewy Bars - Oats & Chocolate. Lunch: 6" Roast Beef, Pepperjack Cheese, Lite Mayonnaise, Baked Sour Cream and Onion Flavored Potato Crisps. Snacks/Other: Popcorn Seasoning - Butter, 94% Fat Free Butter Microwave Popcorn, Original Beef Jerky. more...
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losing 6.6 lb a week
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