so close to hitting 200 lbs gone in just over a year its crazy! through support, hard work, and determination, I'm gonna see my dream realized!!
the takeaway? always keep grinding, always keep pushing forward, no matter what!
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480.8 lb
Lost so far: 197.8 lb.
Still to go: 130.8 lb.
Diet followed reasonably well.
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losing 7.0 lb a week
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