Weigh In record (no journal entry) for 25 May 2011
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225.5 lb
Lost so far: 53.5 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2011:
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1827 kcal
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Fat: 72.96g | Prot: 82.70g | Carb: 231.51g.
Breakfast: Sesame Bagel, Fat Free Cream Cheese. Lunch: Chocolate Cream Pie, Sandwich (Salami, Mozzarella, Light Wheat. Dinner: Chicken Cordon Bleu. Snacks/Other: Low Fat Ice Cream Bars - White Mint Truffle, Chocolate-Coated Light Ice Cream Bar or Stick, Low Fat Ice Cream Cones - Chocolate with Fudge, Sugar Free Dark Chocolate Pudding Snack, Sugar Free Chocolate Mousse, Crunchy Granola Bars - Roasted Almond, Kozy Shack No Sugar Added Rice Pudding 4pk. more...
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2592 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 16 hours and 10 minutes, Walking (slow) - 2/mph - 50 minutes. more...
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steady weight
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