cmspooner's Journal, 24 May 2011

225.5 lb Lost so far: 53.5 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.

---

2011 kcal

Fat: 88.19g | Prot: 77.93g | Carb: 244.72g.   Breakfast: Fat Free Cream Cheese, Sesame Bagel. Lunch: Sandwich (Salami, Mozzarella, Light Wheat. Dinner: Sun Chips Garden Salsa, 6" Tuna. Snacks/Other: Low Fat Ice Cream Bars - White Mint Truffle, Kozy Shack No Sugar Added Rice Pudding 4pk, Nutrageous Candy Bar, Crunchy Granola Bars - Roasted Almond. more...

2499 kcal

Activities & Exercise: Sleeping - 7 hours and 20 minutes, Resting - 16 hours and 40 minutes. more...