Weigh In record (no journal entry) for 04 September 2014
|
191.0 lb
Lost so far: 11.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 September 2014:
|
2069 kcal
|
Fat: 137.86g | Prot: 130.59g | Carb: 75.85g.
Breakfast: Caribou Coffee Soy Latte (Medium). Lunch: Buffalo Wild Wings Traditional Wings, Buffalo Wild Wings Mango Habanero Sauce, Buffalo Wild Wings Ranch Sauce, Buffalo Wild Wings Grilled chix salad, no cheese, no tomato. Dinner: Ground Beef (80% Lean / 20% Fat), Mario Batali Arrabiata Pasta Sauce, Cooked Summer Squash (from Fresh). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kyle Boese's weight history
|