Weigh In record (no journal entry) for 03 September 2014
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191.0 lb
Lost so far: 11.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2014:
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1972 kcal
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Fat: 138.60g | Prot: 82.00g | Carb: 113.00g.
Breakfast: Caribou Coffee Soy Latte (Medium). Lunch: Subway Teriyaki Chicken Salad with Chipotle Southwest. Dinner: HuHot Mongolian Grill Jalapenos, HuHot Mongolian Grill Baby Corn, HuHot Mongolian Grill Khan's Revenge, HuHot Mongolian Grill Bekter's Ginger, HuHot Mongolian Grill Mild Sausage, HuHot Mongolian Grill Mean Bean Garlic Sauce, HuHot Mongolian Grill Broccoli, HuHot Mongolian Grill Sweet Chili Sauce, HuHot Mongolian Grill Garlic Chili Sauce, HuHot Mongolian Grill Hot Chili Oil/Garlic Oil, HuHot Mongolian Grill Onions, HuHot Mongolian Grill Carrots, HuHot Mongolian Grill Five Village Fire Szechuan Sauce, HuHot Mongolian Grill Chicken, HuHot Mongolian Grill Jalapenos, HuHot Mongolian Grill Baby Corn, HuHot Mongolian Grill Khan's Revenge, HuHot Mongolian Grill Bekter's Ginger, HuHot Mongolian Grill Mild Sausage, HuHot Mongolian Grill Mean Bean Garlic Sauce, HuHot Mongolian Grill Broccoli, HuHot Mongolian Grill Sweet Chili Sauce, HuHot Mongolian Grill Garlic Chili Sauce, HuHot Mongolian Grill Hot Chili Oil/Garlic Oil, HuHot Mongolian Grill Onions, HuHot Mongolian Grill Carrots, HuHot Mongolian Grill Five Village Fire Szechuan Sauce, HuHot Mongolian Grill Chicken. more...
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losing 0.0 lb a week
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