Weigh In record (no journal entry) for 24 May 2011
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173.0 lb
Lost so far: 6.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2011:
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695 kcal
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Fat: 17.10g | Prot: 28.59g | Carb: 112.17g.
Breakfast: tomatoes, Fresh Spinach, avocado, 100% Liquid Egg Whites. Lunch: brown rice, veggies. Snacks/Other: candy bar. more...
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losing 1.2 lb a week
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simeonsmom's weight history
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