Weigh In record (no journal entry) for 18 May 2011
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174.0 lb
Lost so far: 5.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2011:
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580 kcal
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Fat: 12.60g | Prot: 27.09g | Carb: 93.67g.
Breakfast: tomatoes, Fresh Spinach, avocado, 100% Liquid Egg Whites. Lunch: brown rice, veggies. more...
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losing 2.3 lb a week
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simeonsmom's weight history
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