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Had pizza last night.. with the crust.. okay i was very bad but got to be bad sometimes :)
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133.5 lb
Lost so far: 4.5 lb.
Still to go: 33.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 24 May 2011:
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1386 kcal
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Fat: 82.77g | Prot: 130.02g | Carb: 25.35g.
Breakfast: scrambled egg. Lunch: pork skins. Dinner: sugar free jello, Atkins Endulge Chocolate Coconut Bar, steak. Snacks/Other: lettuce romaine, STRAWBERRY, blueberries. more...
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gaining 10.5 lb a week
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 Comments
i dont feel like that is terrible. once in a while you need to, and do not feel bad about it- as long as you commit to a lifestyle change. be proud of what you have accomplished so far!
have you ever made meat'za?? it is not the same- but oh so close.
season ground beef with whatever you want, i use salt pepper garlic parsley, roll it out and flatten on a cookie sheet. i like mine farely thin. bake for 10 min at 375, drain. then top with sugar free tomato/pizza sauce. cheese. any veggies ud like, anything! then put back in the oven until cheese is melted. YUM!
24 May 11 by member: LuLu11
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