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Shalindra
| Start Weight: | (02 Sep 11) 128.0 lb |
| Current Weight: | (16 Nov 12) 127.0 lb |
| Goal Weight: | 100.0 lb |
following: Atkins
performance: losing 0.3 lb a week
%0 something, disabled with severe arthritis in and on my spine. I have always been kind of lean all my life but since menopause and mmy back decided to put me through these changes, life has became complicated.
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| FatSecret member since: 04 Apr 11 |
 Shalindra's Weight History
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Shalindra's journal
Well down .5# this morning, strip was midrange last night and white pinkish this am. I Think I will tray adding a bit more fat to see it I can get the ...
on diet Atkins losing 0.3 lb a week
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This morning was a pink morning so I added 1/2cup cauliflower tonight and the test strip tonight is darker range, carbs have not broken 10 yet, not fi ...
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Doing Atkins the RIGHT way
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