Shalindra's Journal, 23 May 2011

wieghin this morning was 132, thats 1 1/2 # down, with a net carb total yesterday of 11.This morning my bfast was just sinful :) I do need to remember blue berries are 2x as high in carbs as strawberries but was oh so good :), my goal for todays carbs, under 20.

Diet Calendar Entry for 23 May 2011:
1907 kcal Fat: 106.71g | Prot: 122.96g | Carb: 109.38g.   Breakfast: scrambled egg, bacon. Lunch: premium Dark chocolat 85% Cocoa, cheddar sheese, ground beef patty, pork skins. Dinner: Thin Crust Pizza with Meat and Fruit. Snacks/Other: blueberries, STRAWBERRY, spinach. more...

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