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*smiles* I'm pleased.
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312.8 lb
Lost so far: 13.2 lb.
Still to go: 112.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2011:
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1346 kcal
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Fat: 43.52g | Prot: 75.64g | Carb: 162.82g.
Lunch: salt, mayonnaise, egg, beef stew meat, Hunt's tomato sauce, Hunt's tomato paste, watermelon. Dinner: grilled chicken snack wrap, Premium southwest salad w grilled chicken. Snacks/Other: pop tarts. more...
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losing 3.8 lb a week
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 Comments
good for you...I like it when you smile...Enjoy your week your on your "WEIGH"....
23 May 11 by member: thecoach
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WOOHOO!! That's showing that all of your hard work is paying off! Great job!
23 May 11 by member: BrandyRelaxing
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