| June 2012 |
| Fri 15th: |
1091 *
|
73%
|
fat: 29.67g |
| |
protein: 25.83g |
| |
carbs: 183.18g |
|
-
|
-
|
| Wed 13th: |
1250 *
|
83%
|
fat: 35.83g |
| |
protein: 68.60g |
| |
carbs: 174.57g |
|
-
|
-
|
| Tue 12th: |
1991 *
|
133%
|
fat: 77.72g |
| |
protein: 78.89g |
| |
carbs: 252.99g |
|
-
|
-
|
| Mon 11th: |
1373 *
|
92%
|
fat: 31.71g |
| |
protein: 73.34g |
| |
carbs: 203.64g |
|
-
|
-
|
| Sun 10th: |
710 *
|
47%
|
fat: 11.83g |
| |
protein: 21.10g |
| |
carbs: 133.07g |
|
-
|
-
|
| March 2012 |
| Mon 5th: |
1040 *
|
69%
|
fat: 20.50g |
| |
protein: 44.00g |
| |
carbs: 155.00g |
|
-
|
-
|
| February 2012 |
| Sat 25th: |
598 *
|
40%
|
fat: 22.94g |
| |
protein: 36.98g |
| |
carbs: 63.52g |
|
-
|
-
|
| Wed 15th: |
848 *
|
57%
|
fat: 28.94g |
| |
protein: 44.82g |
| |
carbs: 103.16g |
|
-
|
-
|
| Tue 14th: |
805 *
|
54%
|
fat: 28.98g |
| |
protein: 48.57g |
| |
carbs: 90.53g |
|
-
|
-
|
| Wed 8th: |
431 *
|
29%
|
fat: 10.22g |
| |
protein: 19.74g |
| |
carbs: 78.53g |
|
-
|
-
|
| Tue 7th: |
1122 *
|
75%
|
fat: 38.77g |
| |
protein: 44.04g |
| |
carbs: 146.80g |
|
4583*
|
 3461
|
| Mon 6th: |
642 *
|
43%
|
fat: 8.50g |
| |
protein: 41.25g |
| |
carbs: 103.25g |
|
-
|
-
|
| Sun 5th: |
1010 *
|
67%
|
fat: 33.50g |
| |
protein: 91.50g |
| |
carbs: 93.50g |
|
4358*
|
3348
|
| Sat 4th: |
1440 *
|
96%
|
fat: 53.00g |
| |
protein: 43.50g |
| |
carbs: 208.00g |
|
-
|
-
|
| Fri 3rd: |
600 *
|
40%
|
fat: 16.00g |
| |
protein: 50.00g |
| |
carbs: 63.00g |
|
3857*
|
3257
|
| Thu 2nd: |
530 *
|
35%
|
fat: 22.14g |
| |
protein: 21.05g |
| |
carbs: 65.08g |
|
-
|
-
|
| Wed 1st: |
1286 *
|
86%
|
fat: 38.76g |
| |
protein: 64.44g |
| |
carbs: 147.45g |
|
4641*
|
3355
|
| January 2012 |
| Tue 31st: |
1317 *
|
88%
|
fat: 87.19g |
| |
protein: 67.02g |
| |
carbs: 77.38g |
|
-
|
-
|
| Mon 30th: |
1158 *
|
77%
|
fat: 33.08g |
| |
protein: 95.37g |
| |
carbs: 117.48g |
|
4305*
|
3147
|
| Wed 25th: |
327 *
|
22%
|
fat: 3.88g |
| |
protein: 20.76g |
| |
carbs: 52.04g |
|
-
|
-
|
