|
well, today is my first day using FatSecret. Not sure that it will help. In the end, all of the bells and whistles end with me--and whether or not I have it within me to succeed as weight loss.
I weighed in today and felt very sad, frustrated, angry, helpless and like punishing myself.
I listened to some music, danced and felt energized. So, here I am. At the very least, maybe this system will be easier to use.
|
216.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 21 May 2011:
|
1788 kcal
|
Fat: 97.47g | Prot: 37.74g | Carb: 43.85g.
Breakfast: Espresso (Solo), butter, peanuts, broccoli, chicken thigh, cauliflower. Lunch: diet root beer, cream. Dinner: cream, Low Carb Cheesecake with Strawberries and Whip Cream-. Snacks/Other: tequila. more...
|
|