Weigh In record (no journal entry) for 09 August 2014
Diet Calendar Entries for 09 August 2014:
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2173 kcal
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Fat: 37.60g | Prot: 116.84g | Carb: 252.50g.
Breakfast: Milk (Nonfat), Kellogg's Raisin Bran. Lunch: Marie Callender's Steak in Mushroom Sauce with Roasted Red Potatoes & Classic Green Bean Casserole. Dinner: Skinless Chicken Breast, Trader Joe's Organic Foursome Frozen Vegetables, ShopRite Long Grain Rice. Snacks/Other: Pepperidge Farms Soft 100% Whole Wheat Hamburger Rolls (Pepperidge Farm), Stella Artois Lager, Clif Bar Clif Bar - Black Cherry Almond, Trader Joe's Almonds, sun-maid Sun-Maid(R) California Golden Raisins Snack Size 1 Oz. more...
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3164 kcal
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Activities & Exercise:
Yard Work (gardening) - 30 minutes, Walking (brisk) - 4/mph - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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