"+; +" f. 24.2; w. 49.2; m. 37.6; b. 5.8
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132.3 lb
Lost so far: 0 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2014:
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1378 kcal
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Fat: 57.71g | Prot: 35.48g | Carb: 122.42g.
Breakfast: Jef Whipped Peanut Butter, Секрет Стройности Варенье Брусничное На Стевии, Roberto bread pane integrale. Lunch: Бахетле Оладьи Из Кабачков. Dinner: Каждый День Запеканка Творожная. Snacks/Other: Cashew Nuts, Haldiram's Nut Cracker Spicy Peanuts, Kroger Microwave Kettle Corn Popcorn, Bordeaux red wine Cotes de Bordeaux, Auchan Yogurt vanille 0% sucre et graisse. more...
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losing 15.4 lb a week
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