helenfrus's Journal, 06 August 2014

"+; +" hier appris le mauvais pronostics de papa. Encore bouffé. f. 23.9; w. 49.4; m. 38.0; b. 6.0
134.5 lb Lost so far: 0 lb.    Still to go: 20.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 August 2014:
1119 kcal Fat: 50.04g | Prot: 38.49g | Carb: 98.96g.   Breakfast: Мясновъ Сырники Творожные. Lunch: Scrambled Egg (Whole, Cooked), Tomatoes, Пиканта Икра из Баклажанов. Dinner: Ого Отруби Пшеничные, Bordeaux red wine Cotes de Bordeaux, Каждый день Almonds, Haldiram's Nut Cracker Spicy Peanuts, Plum, Apricots, Nectarines. Snacks/Other: Starbucks Coffee Frappuccino Light (Grande). more...
gaining 10.5 lb a week

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