dmikhail's Journal, 03 May 2011

Weigh In record (no journal entry) for 03 May 2011
142.2 lb Lost so far: 18.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2011:
210 kcal Fat: 4.74g | Prot: 2.92g | Carb: 43.48g.   Breakfast: banana, Coffee (Brewed From Grounds), nutri grain, irish cream. more...
on diet dmikhail's own diet   losing 3.9 lb a week



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gilyadrian recorded a Weigh In at 151.7 lb.
Margaret Bodenstein recorded a Weigh In at 181.7 lb.
Dawnella recorded a Weigh In at 176.8 lb.
tbot recorded a Weigh In at 145.4 lb.
millerm40 supported RoaminRome's Weigh In.
alvari10 recorded a Weigh In at 188.1 lb.
WendyS7 recorded a Weigh In at 164.2 lb.
jessicatomao recorded a Weigh In at 146.5 lb.