Weigh In record (no journal entry) for 03 May 2011
|
142.2 lb
Lost so far: 18.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 May 2011:
|
210 kcal
|
Fat: 4.74g | Prot: 2.92g | Carb: 43.48g.
Breakfast: Coffee (Brewed From Grounds), nutri grain, irish cream, banana. more...
|
on diet dmikhail's own diet
losing 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
Other Journals for dmikhail's own diet
|
dmikhail's weight history
dmikhail's Recent Activity
dmikhail's Own Activity
No recent activity.
dmikhail's Buddies
No recent activity.
Other Member Diet Recent Activity
|