dmikhail's Journal, 03 May 2011

Weigh In record (no journal entry) for 03 May 2011
142.2 lb Lost so far: 18.8 lb.    Still to go: 7.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2011:
210 kcal Fat: 4.74g | Prot: 2.92g | Carb: 43.48g.   Breakfast: nutri grain, Coffee (Brewed From Grounds), irish cream, banana. more...
on diet dmikhail's own diet   losing 2.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dmikhail's weight history


dmikhail's Recent Activity

dmikhail's Own Activity

No recent activity.

dmikhail's Buddies

No recent activity.

Other Member Diet Recent Activity

PhillySue commented on kathleenscanlan's Journal Entry.
EDC1972 commented on Champ2025's Journal Entry.
Lyndaruth recorded a Weigh In at 166.6 lb.
Bobbybear recorded a Weigh In at 314.0 lb.
anpanayides and philmck are now buddies.
goode3 recorded a Weigh In at 173.0 lb.
mskestrela supported Sutdisi's Weigh In.
David Barry recorded a Weigh In at 200.0 lb.