Weigh In record (no journal entry) for 03 May 2011
|
142.2 lb
Lost so far: 18.8 lb.
Still to go: 7.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 May 2011:
|
210 kcal
|
Fat: 4.74g | Prot: 2.92g | Carb: 43.48g.
Breakfast: banana, irish cream, Coffee (Brewed From Grounds), nutri grain. more...
|
losing 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dmikhail's weight history
|