dmikhail's Journal, 10 May 2011

Weigh In record (no journal entry) for 10 May 2011
142.0 lb Lost so far: 19.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2011:
1280 kcal Fat: 61.00g | Prot: 62.00g | Carb: 136.00g.   Breakfast: kroger jelly, nutri grain, creamy peanut butter, double fiber bread. Lunch: optimum nutrition, Bistro Santa Fe Style Salad, Chocolate Soymilk. Snacks/Other: double fiber bread, creamy peanut butter, kroger jelly. more...
on diet dmikhail's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dmikhail's own diet



dmikhail's weight history


dmikhail's Recent Activity

dmikhail's Own Activity

No recent activity.

dmikhail's Buddies

No recent activity.

Other Member Diet Recent Activity

marklibeck recorded a Weigh In at 215.0 lb.
SuccessThisTime58 supported jmb3450's Weigh In.
MisCosmo recorded a Weigh In at 141.1 lb.
rscasper1975 updated their Exercise Diary.
pross71 recorded a Weigh In at 217.8 lb.
OscarII recorded a Weigh In at 184.4 lb.
missleslielew recorded a Weigh In at 175.2 lb.
htyas recorded a Weigh In at 234.0 lb.