Weigh In record (no journal entry) for 29 April 2011
Diet Calendar Entries for 29 April 2011:
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1570 kcal
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Fat: 102.01g | Prot: 132.66g | Carb: 24.25g.
Breakfast: Extra Virgin Olive Oil, charbroiled chicken breast, red tomato, egglands best extra large eggs, splenda, heavy cream, Cofee (Brewed From Grounds). Lunch: Buttermilk Ranch Dressing, White Tuna Fish (Drained Solids In Water, Canned), romaine lettuce, red tomato. Dinner: Extra Virgin Olive Oil, horseradish, Mushrooms, Buttermilk Ranch Dressing, romaine lettuce, red tomato, rosemary, prime rib. Snacks/Other: tea, splenda packet, Water. more...
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3749 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Stretching (yoga) - 15 minutes, Shopping - 2 hours, Driving - 3 hours, Housework - 1 hour, Sleeping - 8 hours, Resting - 8 hours and 25 minutes, Desk Work - 1 hour. more...
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Comments
Moondove, great job on the drop. Keep up the great work.
30 Apr 11 by member: ctlss
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CONGRATS on the two pound loss! Nicely done hon!
30 Apr 11 by member: Evie1010
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02 May 11 by member: moondove
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