kirk_to_enterprise's Journal, 20 June 2014

First day on GM diet... lets see how it goes. ..
156.1 lb Lost so far: 0 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.
gaining 12.3 lb a week

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Comments 
You can do it!!!! 
20 Jun 14 by member: FitOKay
GM diet? Is that a diet where everything you eat eventually gets recalled? 
20 Jun 14 by member: pythonis
LOL  
20 Jun 14 by member: Lori in Lakewood
Hang in there Kirk. You are doing much better than I did when I was your age. It's hard but you will be SO much better off if you can overcome the weight now. Babies are great for overhead lifts ! ;) 
20 Jun 14 by member: Lori in Lakewood
Best wishes Kirk. I hope you see positive results. 
20 Jun 14 by member: ChicaLean

     
 

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