pythonis

Start Weight:(07 Jun 14) 183.0 lb
Current Weight:(19 Jul 14) 174.4 lb
Goal Weight:155.0 lb
following: Calorie Count
performance: losing 2.8 lb a week

FatSecret member since: 19 Jan 12

pythonis's Weight History


pythonis's Latest Member Challenges

71
  Steady Loss
status: Completed
ended: 14 Jul 14
view progress
 
 


pythonis's Buddies

ChicaLean
not sharing weight
   
pythonis has 1 buddy



pythonis's Latest Posts

Motivational quotes please!
Ive always found the more blunt and non-pc remarks motivate me to lose weight.
posted 26 Jun 2014, 15:19
Coffee increases Blood Sugar?
Next time im in the big city i need to pick up some of this stuff. http://www.dandyblend.com/

I heard its really good.
posted 16 Jun 2014, 23:13
I'm hungryy
I have a bit of a buffer in my RDI just in case i get hungry at night. Even then i always go for something thats going to "last" for me so that im not hungry an hour later. Nuts and cauliflower (raw) always seem to do the trick.
posted 16 Jun 2014, 11:20
How accurate is Fatsecret's RDI estimate/calculation?
My thoughts on it are simple: if you dont trust it then dont use it.
posted 06 Jun 2014, 13:30
Belly...
looks like hiit is the same basic thing as a fartlek (modern society just tried putting a snazzy new title on an old principal). pace yourself, exercise real hard, then go back to pacing yourself. Whether you call it a fartlek or hiit its basically the same thing.
posted 11 Feb 2012, 14:22
view all pythonis's posts

Other Related Links

Members

Calorie Count


pythonis's journal

07 July 2014

i think my tummy shrunk. Even though it got cold here and i was unable to go for my walks and the battery in my food scale died i still was able to keep ...
on diet Calorie Count  

25 June 2014

I think i need to hit my RDI since i seem to be gaining weight when i dont meet it; see if that helps.
on diet Calorie Count  

pythonis's Recent Food & Exercise

pythonis's Recent Activity

pythonis's Own Activity

No recent activity.

pythonis's Buddies

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Other Member Diet Recent Activity

Ray63019 recorded a Weigh In at 157.5 lb.
eddieb96 recorded a Weigh In at 199.6 lb.
notjune1 supported northernmusician's Weigh In.
kasha1212 commented on Deb_N's Journal Entry.
cmiller1 recorded a Journal Entry.
VeggieJunkie supported EbizzleJ's Journal Entry.
dsvarner recorded a Weigh In at 137.0 lb.
kkd1125 updated their Exercise Diary.