moondove's Journal, 02 April 2011

Weigh In record (no journal entry) for 02 April 2011

Diet Calendar Entries for 02 April 2011:
1582 kcal Fat: 117.79g | Prot: 86.61g | Carb: 39.69g.   Breakfast: heavy cream, Sugar Free French Vanilla Liquid Coffee Creamer, Extra Large Grade A Eggs, equal, Butter, Bacon. Lunch: chuck roast, Extra Virgin Olive Oil, Lawry's Seasoned Salt, iodized salt,  small black olive, buttermilk ranch dressing, romaine lettuce, Red Tomatoes, California Avocados. Dinner: Green Peppers, buttermilk ranch dressing, Mexican Meatloaf, Mushrooms, Sweet Red Peppers, romaine lettuce, red tomato, Iced Chamomile Caffeine Free Herbal Tea. Snacks/Other: coffee, heavy whipping cream, Adult 50 Mature Multi Vitamins & Minerals (Kirkland Signature), chicken broth, Water. more...
3781 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Housework - 2 hours, Sitting - 3 hours, Yard Work (gardening) - 15 minutes, Desk Work - 3 hours, Sleeping - 8 hours, Resting - 7 hours and 25 minutes. more...

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