moondove's Journal, 04 April 2011

Another one bites the dust! Wooooo! Hoooo! My weight has been slow coming off, but it is coming off. Thx to all of my buddies who have steered me right!

Diet Calendar Entries for 04 April 2011:
1639 kcal Fat: 118.61g | Prot: 110.04g | Carb: 31.33g.   Breakfast: heavy cream, Extra Large Grade A Eggs, 1 cup Cofee (Brewed From Grounds), Butter, splenda, pace mild pacante sauce, Red Tomatoes. Lunch: Lite Northern Italian w/Basil & Romano, Chamomile Caffeine Free Iced Herbal Tea, splenda, White Tuna Fish (Drained Solids In Water, Canned), egglands best, California Avocados, iodized salt, romaine lettuce. Dinner: cheddar cheese, Sour Cream, Monterey Jack Cheese, Extra Virgin Olive Oil, Mushrooms, beef chuck roast, buttermilk ranch dressing, romaine lettuce, Butter. Snacks/Other: Adult 50 Mature Multi Vitamins & Minerals (Kirkland Signature), chicken broth, Water. more...
3517 kcal Activities & Exercise: Driving - 2 hours, Housework - 2 hours, Desk Work - 2 hours, Resting - 10 hours, Sleeping - 8 hours. more...

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Comments 
That's the ticket, girl! You got it! You're groovin' NOW!! :) 
04 Apr 11 by member: Evie1010
Great job!!! 
04 Apr 11 by member: gg-girl
@Evie & gg-girl: Thanks! Oh, I also have dropped using all the other sugar-free sweeteners, to only using Splenda (no sugar alchohols). 
04 Apr 11 by member: moondove

     
 

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