Weigh In record (no journal entry) for 01 April 2011
Diet Calendar Entries for 01 April 2011:
|
1803 kcal
|
Fat: 132.01g | Prot: 106.67g | Carb: 42.50g.
Breakfast: Peanut Butter, Extra Large Grade A Eggs, Sugar Free French Vanilla Liquid Coffee Creamer, splenda, 1 cup Cofee (Brewed From Grounds). Lunch: Red Tomatoes, pace mild picante sauce, egglands best, cheddar cheese. Dinner: Iced Chamomile Caffeine Free Herbal Tea, Monterey Jack Cheese, Sour Cream, red tomato, romaine lettuce, Avocados (Sliced), buttermilk ranch dressing, Great Value Deluxe Stir-Fry, Beef Chuck Roast. Snacks/Other: planters almonds (27), Atkins Advantage Vanilla Shake, Water, Iced Diet A & W Rootbeer (Can). more...
|
|
3920 kcal
|
Activities & Exercise:
Stretching (yoga) - 15 minutes, Yard Work (gardening) - 15 minutes, Standing - 2 hours, Housework - 2 hours, Driving - 2 hours, Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Desk Work - 2 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
moondove's weight history
|