Weigh In record (no journal entry) for 31 March 2011
Diet Calendar Entries for 31 March 2011:
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1533 kcal
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Fat: 111.58g | Prot: 97.93g | Carb: 35.99g.
Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer, splenda, 1 cup Cofee (Brewed From Grounds). Dinner: steamed brocolli, buttermilk ranch dressing, Avocados (Sliced), romaine lettuce, Iced Diet A & W Rootbeer (Can), red tomato, black olives, hebrew national. Snacks/Other: Water, Atkins Advantage Vanilla Shake, Adult 50 Mature Multi Vitamins & Minerals (Kirkland Signature), heavy whipping cream, splenda, 1 cup Cofee (Brewed From Grounds), Sugar Free French Vanilla Liquid Coffee Creamer, chicken. more...
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3893 kcal
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Activities & Exercise:
Stretching (yoga) - 10 minutes, Driving - 1 hour, Shopping - 30 minutes, Yard Work (gardening) - 20 minutes, Walking (slow) - 2/mph - 30 minutes, Sleeping - 8 hours, Resting - 9 hours and 30 minutes, Desk Work - 1 hour, Housework - 3 hours. more...
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