Weigh In record (no journal entry) for 29 March 2011
Diet Calendar Entries for 29 March 2011:
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2027 kcal
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Fat: 139.31g | Prot: 149.57g | Carb: 37.44g.
Breakfast: Red Tomatoes, Sugar Free French Vanilla Liquid Coffee Creamer, pace mild pacante sauce, Extra Large Grade A Eggs, Monterey Jack Cheese, equal, 1 cup Cofee (Brewed From Grounds), Butter. Lunch: cheddar cheese, realemon (Lemon Juice from Concentrate), White Tuna Fish (Drained Solids In Water, Canned), mayonnaise (omega 3), Red Tomatoes, romaine lettuce. Dinner: Great Value Deluxe Stir-Fry, Bertoli extra virgin olive oil, butter, Green Peppers, ground chicken, ground turkey, Sour Cream, Onions, cheddar cheese, Sweet Red Peppers, equal, Sugar Free French Vanilla Liquid Coffee Creamer, 1 cup Cofee (Brewed From Grounds), California Avocados. Snacks/Other: Atkins Advantage Vanilla Shake, Atkins Advantage Vanilla Shake, Water, Adult 50 Mature Multi Vitamins & Minerals (Kirkland Signature). more...
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3231 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Housework - 1 hour, Desk Work - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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